Coaching with Krisler

• Book Recommendations – Teens and Young Adults
  • 7 Steps to College Success: A Pathway for Students with Disabilities by Elizabeth Hamblet
  • 10 to 25: The Science of Motivating Young People by David Yeager, PhD
  • Failure to Launch: Why your Twentysomething Hasn’t Grown Up and What to Do about It by Mark McConville PhD
  • Generations: The Real Differences Between Gen Z, Millennials, Gen X, Boomers, and Silents―and What They Mean for America’s Future
  • iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and Completely Unprepared for Adulthood by Jean M. Twenge PhD
  • Outsmart Your Brain by Daniel T. Willingham PhD
  • Smart but Scattered Teens
  • Test Anxiety No More by Bianca Busch MD
  • The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
  • The Coddling of the American Mind: How Good Intentions and Bad Ideas are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan Haidt
  • The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents
  • The Ultimate College Student Health Handbook by Jill Grimes MD

• Book Recommendations – Health & Wellness
  • Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
  • Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships
  • Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
  • Do I Have Adrenal Fatigue?: Save Your Life & Career With Holistic Secrets To Naturally Reclaim Your Energy, Health, and Hormones
  • Eat the Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health
  • It’s NOT In Your Head: Your Body Doesn’t Feel Right But You Don’t Know Why
  • Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
  • Silent Spring
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
  • The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (The Wellness Code, 3)
  • The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline

• End-of-Semester Checklist for College Students