Welcome! I’m thrilled to have you here. Whether you’re looking for insights into executive functioning, preparing for college, crushing your academic goals, improving your health, or simply inspiration for leading a more balanced and productive life, you’ve come to the right place.
My mission is to empower individuals like you to unlock their full potential by providing practical strategies, expert advice, actionable tools, and accountability.
Look around, explore my latest tips, and guides, and feel free to reach out with any questions. Together, let’s make the path to success clearer and more manageable.
Thank you for stopping by. I look forward to helping you achieve the life you deserve!
What podcasts are you listening to?
I listen to A LOT of podcasts. I love learning so most of them are health-focused or history related.
Amy Beard MD
Lisa Fischer Said
American History Tellers
Dark History
Murder Mystery and Makeup
The Root Cause Medicine Podcast
Health Coach Talk
Pathways to Wellness (IFM)
Embassy City Podcast
Those are the main ones, but I’m sure there’s a couple I’m forgetting. 🤷🏾♀️😂
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Coaching with Krisler 
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